Eat in the heat #9 Two kinds of flapjack: child friendly/ hippie healthy
I've been experimenting with flapjacks (or museli bars?) in the kitchen for some time now. I'm always trying out a new healthy recipe...
Eat in the heat #8 Wholewheat chocolate chip pancakes
Even when you're living in the Caribbean, even when' it's hot and humid and you feel like you should be eating plates of fresh fruit,...
Eat in the heat #7 The best mango milkshake. Ever.
Mango milkshake mania has hit our house. Yes, it seems that the blender is always on whizzing up this ever popular drink. Ice cold,...
Eat in the heat #6 Saturday morning bread
The perfect, lazy bread recipe. Seriously. So delicious. No kneading or working involved. Crusty on the outside, chewy in the middle....
Eat in the heat #5 Summer minestrone with kale pesto
Summer has arrived in Barbados and it's gone from being hot with a breeze to hot and humid. It's the kind of weather that reminds me of...
Eat in the heat: #4 Only goodness banana choc chip cookies
These are a staple snack in our house where it seems that everyone is always hungry. They tick all the boxes for me. They're ridiculously...
Eat in the heat: #3 Fish tacos with homemade tortillas, pickled cabbage and salsa
One of my favourite family style meals, these fish tacos are incredibly tasty, easy to make and fun for the children to put together at...
Eat in the heat: #2 Cinnamon doughnuts
Oscar turned six today. And this is what I made him for breakfast. Moist in the middle and a whole lot healthier than shop bought, deep...
Eat in the heat: #1 Fresh lemonade and pan toasted nuts
This is the start of a new series about the food that I cook and eat in the Caribbean. Because food is different here. Not hugely...
